Anxiety Tincture by Roots Apothecary

By Root’s Apothecary: Adaptive Botanicals

mood & cognitive control. adrenal balance. calm mental & physical tension.

made for clients who carry higher levels of mental and physical tension as a result of stress / anxiety.

mental consequences of high tension anxiety / stress (non-exhaustive)

• having little patience or a "short wick"
• constantly feeling like you have to do something right now when you can't find something to do.
• dramatic / neurotic / compulsive behaviors.
• racing thoughts when trying to sleep.
• unproductively or obsessively rehashing the past and worrying about the future.
• sensory overload / easily overwhelmed.
• unhealthy procrastination / avoidance of responsibilities.

physical manifestations of high-tension anxiety / stress (non-exhaustive)

• tightness in the chest
• feeling like you can't take a deep breath
• a "lump" in your throat
• tension in the neck and jaw
• big energy swings.

certified organic herbs in the bottle:

• rhodiola rosea - adaptogen. mental & physical endurance.
• ashwagandha - adaptogen. adrenal balance. calm cortisol response.
• valerian root - calm nervous system.
• holy basil - adaptogen. calm nervous system.
• oat straw - calming nervous system, adrenals and liver.
• skullcap - calming nervous system.
• passion flower - calming nervous system.
• lemon balm - calming nervous system. especially in the gut. 
• other ingredients: certified organic cane alcohol (approx 40%), gluten-free, certified organic vegetable glycerin.

there is no lasting progress in any health, wellness or performance goal without a balanced nervous system. stress management should be at the core of all holistic protocols to avoid maladaptive resource allocation.